So many feelings are floating around these days – many uncharted and difficult.
Turn to these guided visualization prompts by Grace Mervin to help check in and care for yourself. Go through the visualizations on your own or play the videos to listen to live Zoom recordings of Grace guiding participants through each worksheet.
Check our Instagram and Event Calendar for updates on future workshops!
Follow Grace on IG @endoplasmic_reticulum
Support the artist: Venmo: @endoplazmic
Workshop #1: Exploring fear and overwhelm during times of uncertainty
Workshop #2: Exploring grounding in times of uncertainty
Workshop #3: Exploring the future in times of uncertainty