Yoga for Artists and Writers With Julia Tillinghast (200hr RYT, Sola School of Contemplative Arts) An accessible, all-levels class for visual artists, writers, printmakers, and other crafts-folk to increase overall strength, mobility, and balance, and address the repetitive strain and chronic posture imbalances endemic to our work. The class will incorporate mind-body centering, breath work,… Continue reading Yoga for Writers & Artists